Chronic Fatigue sucks, usually you’ll only get surface level advice like ‘eat better’ or ‘exercise’ which help but there’s more to it. A good place to start is healing the emotions caused by and contributing to it.
In some cases CBT is recommended, but it doesn’t go very deep, only works to change surface level thoughts which isn’t very helpful.
The methods I mention in the video –
- PSTEC Free Course (Simple and Effective to start with) – https://pstecaudiosource.org/accounts/1cx/37074
- FasterEFT free 5 Day Course – https://skillstochange.talentlms.com/catalog/info/id:136/ref/429/
- Exploring and Healing The Deep Pain of Your Inner Child PDF – Sign up below.
How Do Emotions Cause Illness & Physical Symptoms? My First Video.